Ernst-Jürgen Korritter 10000m SkiErg
10,000m
Meters
44:01.7
Time
2:12.0
Pace
601
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 1359 |
| Drag Factor | 140 |
January 06, 2023 21:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.7 | 10,000m | 2:12.0 | 152 | 822 | 30 | 128 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 31 | 121 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 29 | 125 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 29 | 129 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 31 | 131 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 35 | 138 |
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1. mal 2023 Double-Poling Technique (DP)