Ernst-Jürgen Korritter 5000m row
5,000m
Meters
23:38.5
Time
2:21.8
Pace
288
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 135 |
January 02, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 28 | 110 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 25 | 88 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 29 | 114 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 29 | 115 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 29 | 113 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 30 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.