Stefan Forster 5:00 SkiErg
1,095
Meters
5:00.0
Time
2:16.9
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 81 |
| Stroke Count | 405 |
| Drag Factor | 74 |
August 22, 2025 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 81 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 80 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 68 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 85 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 87 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.