Stefan Forster 8000m SkiErg
8,000
Meters
33:23.3
Time
2:05.2
Pace
511
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 35 |
| Stroke Count | 1188 |
| Drag Factor | 84 |
October 02, 2025 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.3 | 8,000 | 2:05.2 | 178 | 913 | 35 | 150 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 36 | 139 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 929 | 35 | 150 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 911 | 36 | 153 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 888 | 36 | 158 |
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Workout Graph
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