Stefan Forster 2500m SkiErg
2,500
Meters
10:11.9
Time
2:02.3
Pace
163
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 38 |
| Stroke Count | 391 |
| Drag Factor | 82 |
November 09, 2025 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.9 | 2,500 | 2:02.3 | 191 | 957 | 163 | 38 | 141 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 38 | 128 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 32 | 38 | 138 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 925 | 32 | 38 | 143 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 33 | 38 | 147 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 33 | 39 | 150 |
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Workout Graph
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