Stefan Forster 8000m SkiErg
8,000
Meters
32:15.1
Time
2:00.9
Pace
529
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 38 |
| Stroke Count | 1254 |
| Drag Factor | 80 |
November 17, 2025 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.1 | 8,000 | 2:00.9 | 198 | 980 | 38 | 155 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 37 | 144 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 982 | 39 | 152 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 40 | 161 |
| 8:04.7 | 8,000 | 2:01.1 | 197 | 977 | 39 | 165 |
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Workout Graph
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