Stefan Forster 8000m SkiErg
8,000
Meters
31:58.6
Time
1:59.9
Pace
534
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 40 |
| Stroke Count | 1279 |
| Drag Factor | 79 |
November 24, 2025 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.6 | 8,000 | 1:59.9 | 203 | 998 | 40 | 157 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 36 | 146 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 39 | 153 |
| 8:05.6 | 6,000 | 2:01.4 | 196 | 973 | 41 | 161 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 44 | 170 |
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Workout Graph
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