Stefan Forster 8000m SkiErg
8,000
Meters
32:20.1
Time
2:01.2
Pace
527
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 40 |
| Stroke Count | 1318 |
| Drag Factor | 67 |
December 10, 2025 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:20.1 | 8,000 | 2:01.2 | 196 | 975 | 527 | 40 | 160 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 134 | 40 | 144 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 982 | 132 | 41 | 159 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 131 | 40 | 165 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 130 | 42 | 173 |
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Workout Graph
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