Stefan Forster 8000m SkiErg
8,000
Meters
31:56.7
Time
1:59.7
Pace
535
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 37 |
| Stroke Count | 1188 |
| Drag Factor | 84 |
December 21, 2025 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.7 | 8,000 | 1:59.7 | 204 | 1000 | 37 | 158 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 35 | 142 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 36 | 156 |
| 8:04.3 | 6,000 | 2:01.0 | 197 | 978 | 38 | 163 |
| 8:01.5 | 8,000 | 2:00.3 | 201 | 990 | 40 | 172 |
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Workout Graph
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