Stefan Forster 10000m SkiErg
10,000
Meters
41:09.2
Time
2:03.4
Pace
646
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 36 |
| Stroke Count | 1513 |
| Drag Factor | 77 |
December 23, 2025 17:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.2 | 10,000 | 2:03.4 | 186 | 940 | 36 | 157 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 35 | 143 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 930 | 36 | 152 |
| 8:16.1 | 6,000 | 2:04.0 | 183 | 931 | 37 | 160 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 941 | 37 | 166 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 949 | 39 | 168 |
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Workout Graph
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