Stefan Forster 10000m SkiErg
10,000
Meters
40:20.9
Time
2:01.0
Pace
661
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 37 |
| Stroke Count | 1512 |
| Drag Factor | 78 |
December 25, 2025 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.9 | 10,000 | 2:01.0 | 197 | 979 | 37 | 161 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 35 | 149 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 36 | 159 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 969 | 37 | 161 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 953 | 38 | 167 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 957 | 40 | 169 |
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Workout Graph
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