Stefan Forster 8000m SkiErg
8,000
Meters
33:03.7
Time
2:03.9
Pace
515
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 1072 |
| Drag Factor | 76 |
June 06, 2026 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.7 | 8,000 | 2:03.9 | 184 | 934 | 515 | 32 | 159 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 952 | 130 | 31 | 145 |
| 8:14.0 | 4,000 | 2:03.5 | 186 | 940 | 129 | 31 | 156 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 931 | 129 | 33 | 166 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 914 | 127 | 36 | 171 |
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Workout Graph
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