Stefan Forster 8000m SkiErg
8,000
Meters
33:22.9
Time
2:05.1
Pace
510
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 1061 |
| Drag Factor | 60 |
July 10, 2026 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.9 | 8,000 | 2:05.1 | 178 | 916 | 510 | 31 | 155 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 965 | 131 | 30 | 142 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 921 | 128 | 30 | 154 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 894 | 126 | 33 | 160 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 886 | 125 | 34 | 165 |
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Workout Graph
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