Stefan Forster 10:00 SkiErg
2,567
Meters
10:00.0
Time
1:56.8
Pace
176
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 54 |
July 11, 2026 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1056 | 176 | 33 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 34 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 34 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 32 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 32 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 34 |
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Workout Graph
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