Stefan Forster 8000m SkiErg
8,000
Meters
33:19.8
Time
2:04.9
Pace
511
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 1042 |
| Drag Factor | 66 |
July 16, 2026 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:19.8 | 8,000 | 2:04.9 | 179 | 919 | 511 | 30 | 149 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 128 | 31 | 131 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 921 | 128 | 30 | 148 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 909 | 127 | 31 | 156 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 923 | 128 | 32 | 162 |
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Workout Graph
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