Stefan Forster 8000m SkiErg
8,000
Meters
33:01.0
Time
2:03.8
Pace
516
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 36 |
| Stroke Count | 1205 |
| Drag Factor | 67 |
July 31, 2026 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:01.0 | 8,000 | 2:03.8 | 184 | 937 | 516 | 36 | 159 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 133 | 37 | 150 |
| 8:14.0 | 4,000 | 2:03.5 | 186 | 940 | 129 | 36 | 157 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 907 | 127 | 36 | 164 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 907 | 127 | 37 | 168 |
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Workout Graph
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