Stefan Forster 500m SkiErg
500
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 80 |
August 06, 2026 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 895 | 30 | 31 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 34 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 30 |
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Workout Graph
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