Stefan Forster 8000m SkiErg
8,000
Meters
32:52.4
Time
2:03.2
Pace
518
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 38 |
| Stroke Count | 1271 |
| Drag Factor | 68 |
August 22, 2026 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:52.4 | 8,000 | 2:03.2 | 187 | 945 | 518 | 38 | 157 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 981 | 132 | 38 | 147 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 952 | 130 | 39 | 156 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 914 | 127 | 39 | 160 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 934 | 129 | 39 | 166 |
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Workout Graph
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