Stefan Forster 8000m SkiErg
8,000
Meters
31:58.0
Time
1:59.8
Pace
533
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 39 |
| Stroke Count | 1264 |
| Drag Factor | 67 |
August 28, 2026 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:58.0 | 8,000 | 1:59.8 | 203 | 1000 | 533 | 39 | 161 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1016 | 134 | 41 | 148 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1021 | 135 | 39 | 160 |
| 8:03.1 | 6,000 | 2:00.7 | 199 | 983 | 132 | 39 | 167 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 980 | 132 | 40 | 172 |
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Workout Graph
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