Stefan Forster 8000m SkiErg
8,000
Meters
31:42.7
Time
1:58.9
Pace
539
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 33 |
| Stroke Count | 1063 |
| Drag Factor | 71 |
September 03, 2026 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.7 | 8,000 | 1:58.9 | 208 | 1019 | 539 | 33 | 159 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 31 | 145 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1032 | 136 | 31 | 155 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 998 | 133 | 33 | 165 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1007 | 134 | 39 | 173 |
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Workout Graph
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