Stefan Forster 10000m SkiErg
10,000
Meters
41:03.8
Time
2:03.1
Pace
648
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 34 |
| Stroke Count | 1389 |
| Drag Factor | 67 |
October 10, 2026 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:03.8 | 10,000 | 2:03.1 | 187 | 946 | 648 | 34 | 159 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 942 | 129 | 33 | 145 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 961 | 131 | 32 | 157 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 939 | 129 | 34 | 159 |
| 8:14.6 | 8,000 | 2:03.6 | 185 | 938 | 129 | 34 | 166 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 950 | 130 | 37 | 170 |
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Workout Graph
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