Stefan Forster 10000m SkiErg
10,000
Meters
41:14.0
Time
2:03.7
Pace
645
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 34 |
| Stroke Count | 1445 |
| Drag Factor | 68 |
October 22, 2026 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.0 | 10,000 | 2:03.7 | 185 | 938 | 645 | 34 | 163 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 971 | 131 | 34 | 149 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 960 | 131 | 32 | 161 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 925 | 128 | 33 | 164 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 907 | 127 | 36 | 169 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 929 | 128 | 39 | 174 |
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Workout Graph
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