Stefan Forster 10000m row
10,000
Meters
39:37.7
Time
1:58.8
Pace
670
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 141 |
January 25, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1016 | 670 | 18 | 146 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 130 | 17 | 127 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1018 | 134 | 18 | 141 |
| 7:48.1 | 6,000 | 1:57.0 | 218 | 1051 | 136 | 19 | 150 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 135 | 19 | 155 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1030 | 135 | 19 | 159 |
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Workout Graph
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