Stefan Forster 10000m row
10,000
Meters
39:42.2
Time
1:59.1
Pace
668
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 143 |
January 26, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.2 | 10,000 | 1:59.1 | 207 | 1012 | 18 | 153 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 18 | 138 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 18 | 148 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1036 | 18 | 155 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 19 | 161 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 19 | 164 |
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Workout Graph
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