Stefan Forster 10000m row
10,000
Meters
39:52.7
Time
1:59.6
Pace
664
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 145 |
January 28, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.7 | 10,000 | 1:59.6 | 204 | 1003 | 17 | 146 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 18 | 129 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 990 | 16 | 141 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 17 | 149 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 17 | 156 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 18 | 159 |
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