Stefan Forster 10000m row
10,000
Meters
40:09.5
Time
2:00.4
Pace
659
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 140 |
January 29, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.5 | 10,000 | 2:00.4 | 200 | 988 | 18 | 145 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 18 | 132 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 18 | 142 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 993 | 18 | 147 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 974 | 18 | 152 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 994 | 18 | 156 |
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Workout Graph
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