Stefan Forster 10000m row
10,000
Meters
39:32.1
Time
1:58.6
Pace
671
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 138 |
February 01, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.1 | 10,000 | 1:58.6 | 210 | 1021 | 18 | 148 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 18 | 133 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1015 | 18 | 141 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 18 | 148 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 18 | 156 |
| 7:39.7 | 10,000 | 1:54.9 | 231 | 1093 | 20 | 163 |
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Workout Graph
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