Stefan Forster 32:00 row
7,465
Meters
32:00.4
Time
2:08.6
Pace
472
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 140 |
February 16, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.4 | 7,465 | 2:08.6 | 164 | 866 | 18 | 120 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 19 | 111 |
| 8:18.7 | 1,000 | 2:04.2 | 182 | 927 | 18 | 118 |
| 12:25.9 | 1,000 | 2:03.6 | 185 | 937 | 18 | 123 |
| 17:20.7 | 1,000 | 2:27.4 | 109 | 676 | 15 | 114 |
| 21:32.0 | 1,000 | 2:05.6 | 176 | 907 | 18 | 121 |
| 25:42.6 | 1,000 | 2:05.3 | 178 | 912 | 18 | 121 |
| 29:54.3 | 1,000 | 2:05.8 | 176 | 904 | 18 | 127 |
| 31:52.0 | 465 | 2:06.5 | 173 | 894 | 17 | 125 |
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Workout Graph
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