Stefan Forster 4:05 row
147
Meters
4:05.0
Time
13:53.3
Pace
24
Calories
100
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 5 |
| Stroke Count | 11 |
| Drag Factor | 143 |
February 26, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 147 | 13:53.3 | 1 | 302 | 5 | 100 |
| 2:00.0 | 148 | 6:45.4 | 5 | 318 | 5 | |
| 4:00.0 | 0 | |||||
| 4:05.0 | 0 | 100 |
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