Stefan Forster 10000m row
10,000
Meters
38:19.1
Time
1:54.9
Pace
695
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 143 |
March 22, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.1 | 10,000 | 1:54.9 | 230 | 1092 | 20 | 142 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 19 | 127 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1096 | 20 | 135 |
| 7:39.1 | 6,000 | 1:54.7 | 231 | 1096 | 20 | 143 |
| 7:42.3 | 8,000 | 1:55.5 | 227 | 1080 | 21 | 148 |
| 7:29.1 | 10,000 | 1:52.2 | 247 | 1151 | 22 | 159 |
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Workout Graph
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