Stefan Forster 10000m row
10,000
Meters
38:56.4
Time
1:56.8
Pace
682
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 144 |
March 23, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.4 | 10,000 | 1:56.8 | 220 | 1055 | 20 | 136 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 19 | 124 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1064 | 20 | 132 |
| 7:45.0 | 6,000 | 1:56.2 | 223 | 1066 | 20 | 137 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1061 | 21 | 142 |
| 7:42.0 | 10,000 | 1:55.5 | 227 | 1081 | 21 | 146 |
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