Stefan Forster 21097m row
21,097
Meters
1:20:45.8
Time
1:54.8
Pace
1468
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 1679 |
| Drag Factor | 137 |
June 12, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:45.8 | 21,097 | 1:54.8 | 231 | 1095 | 21 | 136 |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1083 | 20 | 124 |
| 7:40.8 | 4,000 | 1:55.2 | 229 | 1087 | 20 | 127 |
| 7:41.3 | 6,000 | 1:55.3 | 228 | 1085 | 21 | 128 |
| 7:41.3 | 8,000 | 1:55.3 | 228 | 1085 | 21 | 131 |
| 7:39.0 | 10,000 | 1:54.7 | 232 | 1097 | 21 | 132 |
| 7:42.6 | 12,000 | 1:55.6 | 226 | 1078 | 21 | 138 |
| 7:38.8 | 14,000 | 1:54.7 | 232 | 1098 | 21 | 142 |
| 7:37.6 | 16,000 | 1:54.4 | 234 | 1104 | 21 | 144 |
| 7:37.1 | 18,000 | 1:54.2 | 235 | 1107 | 21 | 145 |
| 7:36.6 | 20,000 | 1:54.1 | 235 | 1109 | 21 | 148 |
| 4:09.1 | 21,097 | 1:53.5 | 239 | 1123 | 21 | 147 |
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Workout Graph
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