Stefan Forster 12000m row
12,000
Meters
46:48.1
Time
1:57.0
Pace
819
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 132 |
January 25, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.1 | 12,000 | 1:57.0 | 219 | 1052 | 18 | 145 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 18 | 126 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1043 | 17 | 137 |
| 7:48.5 | 6,000 | 1:57.1 | 218 | 1049 | 17 | 146 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1044 | 18 | 150 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1047 | 19 | 150 |
| 7:33.1 | 12,000 | 1:53.2 | 241 | 1128 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.