Stefan Forster 12000m row
12,000
Meters
47:19.8
Time
1:58.3
Pace
807
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 870 |
| Drag Factor | 125 |
February 16, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.8 | 12,000 | 1:58.3 | 211 | 1027 | 18 | 141 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 974 | 17 | 123 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 18 | 134 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1052 | 18 | 142 |
| 7:49.6 | 8,000 | 1:57.4 | 216 | 1044 | 19 | 147 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 19 | 149 |
| 7:51.5 | 12,000 | 1:57.8 | 214 | 1035 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.