Stefan Forster 10000m row
10,000
Meters
39:32.6
Time
1:58.6
Pace
670
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 693 |
| Drag Factor | 126 |
March 08, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.6 | 10,000 | 1:58.6 | 210 | 1021 | 18 | 154 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 17 | 139 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1042 | 17 | 150 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1021 | 18 | 156 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 18 | 161 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 18 | 166 |
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Workout Graph
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