Stefan Forster 36:00 row
9,050
Meters
36:00.0
Time
1:59.3
Pace
602
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 17 |
| Stroke Count | 646 |
| Drag Factor | 113 |
September 19, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,050 | 1:59.3 | 206 | 1008 | 602 | 17 | 143 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 18 | 120 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 17 | 134 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 18 | 139 |
| 16:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 18 | 142 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 18 | 146 |
| 24:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 18 | 149 |
| 28:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 18 | 151 |
| 32:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 18 | 153 |
| 36:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 70 | 18 | 158 |
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Workout Graph
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