Stefan Forster 36:00 row
9,095
Meters
36:00.0
Time
1:58.7
Pace
607
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 113 |
September 22, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,095 | 1:58.7 | 209 | 1019 | 18 | 141 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 17 | 127 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 17 | 133 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 18 | 136 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 18 | 140 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 18 | 145 |
| 24:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 18 | 146 |
| 28:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 19 | 147 |
| 32:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 18 | 149 |
| 36:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 19 | 152 |
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Workout Graph
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