Stefan Forster 40:00 row
9,901
Meters
40:00.0
Time
2:01.1
Pace
650
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 114 |
November 12, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,901 | 2:01.1 | 197 | 976 | 17 | 138 |
| 8:00.0 | 1,972 | 2:01.7 | 194 | 968 | 17 | 124 |
| 16:00.0 | 1,979 | 2:01.2 | 196 | 975 | 17 | 134 |
| 24:00.0 | 1,980 | 2:01.2 | 197 | 976 | 18 | 140 |
| 32:00.0 | 1,981 | 2:01.1 | 197 | 977 | 18 | 145 |
| 40:00.0 | 1,990 | 2:00.6 | 200 | 986 | 18 | 148 |
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Workout Graph
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