Stefan Forster 20:00 row
4,851
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 114 |
January 26, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 17 | 139 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 17 | 123 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 17 | 137 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 17 | 144 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 17 | 146 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 17 | 149 |
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Workout Graph
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