Stefan Forster 20:00 row
4,908
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 113 |
January 27, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,908 | 2:02.2 | 192 | 959 | 17 | 143 |
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 18 | 127 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 17 | 141 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 18 | 145 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 18 | 153 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 18 | 153 |
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Workout Graph
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