Stefan Forster 33:00 row
7,924
Meters
33:00.0
Time
2:04.9
Pace
503
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 16 |
| Stroke Count | 556 |
| Drag Factor | 113 |
November 17, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,924 | 2:04.9 | 179 | 917 | 16 | 137 |
| 7:00.0 | 1,634 | 2:08.5 | 165 | 867 | 16 | 122 |
| 14:00.0 | 1,672 | 2:05.5 | 177 | 907 | 16 | 134 |
| 21:00.0 | 1,696 | 2:03.8 | 184 | 934 | 17 | 141 |
| 28:00.0 | 1,697 | 2:03.7 | 185 | 935 | 17 | 144 |
| 33:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 | 147 |
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Workout Graph
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