Stefan Forster 33:00 row
8,240
Meters
33:00.0
Time
2:00.1
Pace
546
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 16 |
| Stroke Count | 556 |
| Drag Factor | 115 |
November 22, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,240 | 2:00.1 | 202 | 994 | 16 | 143 |
| 7:00.0 | 1,697 | 2:03.7 | 185 | 935 | 16 | 125 |
| 14:00.0 | 1,737 | 2:00.8 | 198 | 981 | 16 | 138 |
| 21:00.0 | 1,745 | 2:00.3 | 201 | 991 | 17 | 145 |
| 28:00.0 | 1,763 | 1:59.1 | 207 | 1012 | 17 | 152 |
| 33:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 18 | 159 |
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Workout Graph
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