Stefan Forster 36:00 row
8,928
Meters
36:00.0
Time
2:00.9
Pace
587
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 615 |
| Drag Factor | 111 |
November 24, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,928 | 2:00.9 | 198 | 980 | 17 | 148 |
| 8:00.0 | 1,953 | 2:02.8 | 189 | 949 | 17 | 129 |
| 16:00.0 | 1,973 | 2:01.6 | 194 | 969 | 17 | 145 |
| 24:00.0 | 1,990 | 2:00.6 | 200 | 986 | 17 | 152 |
| 32:00.0 | 2,001 | 1:59.9 | 203 | 998 | 17 | 156 |
| 36:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 18 | 161 |
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Workout Graph
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