Stefan Forster 36:00 row
9,021
Meters
36:00.0
Time
1:59.7
Pace
600
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 615 |
| Drag Factor | 112 |
November 29, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,021 | 1:59.7 | 204 | 1001 | 17 | 148 |
| 8:00.0 | 1,950 | 2:03.0 | 188 | 946 | 17 | 134 |
| 16:00.0 | 1,994 | 2:00.3 | 201 | 990 | 17 | 143 |
| 24:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 17 | 148 |
| 32:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 17 | 157 |
| 36:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 18 | 160 |
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Workout Graph
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