Stefan Forster 36:00 row
9,081
Meters
36:00.0
Time
1:58.9
Pace
608
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Stroke Count | 634 |
| Drag Factor | 112 |
November 30, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,081 | 1:58.9 | 208 | 1016 | 17 | 149 |
| 8:00.0 | 1,961 | 2:02.3 | 191 | 957 | 17 | 133 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 17 | 143 |
| 24:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 18 | 151 |
| 32:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 18 | 160 |
| 36:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 19 | 161 |
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Workout Graph
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