Stefan Forster 40:00 row
10,062
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 114 |
December 03, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,062 | 1:59.2 | 206 | 1010 | 671 | 18 | 138 |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 967 | 128 | 18 | 120 |
| 16:00.0 | 1,997 | 2:00.1 | 202 | 993 | 132 | 18 | 133 |
| 24:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 135 | 18 | 140 |
| 32:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 136 | 18 | 147 |
| 40:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 140 | 18 | 153 |
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Workout Graph
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