Stefan Forster 40:00 row
10,166
Meters
40:00.0
Time
1:58.0
Pace
686
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 112 |
December 11, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,166 | 1:58.0 | 213 | 1032 | 17 | 144 |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 17 | 124 |
| 16:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 17 | 136 |
| 24:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 17 | 146 |
| 32:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 17 | 153 |
| 40:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.