Stefan Forster 33:00 row
8,172
Meters
33:00.0
Time
2:01.1
Pace
535
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 16 |
| Stroke Count | 545 |
| Drag Factor | 111 |
January 15, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,172 | 2:01.1 | 197 | 977 | 16 | 149 |
| 7:00.0 | 1,695 | 2:03.8 | 184 | 933 | 16 | 131 |
| 14:00.0 | 1,735 | 2:01.0 | 197 | 979 | 17 | 142 |
| 21:00.0 | 1,739 | 2:00.7 | 199 | 984 | 16 | 151 |
| 28:00.0 | 1,739 | 2:00.7 | 199 | 984 | 17 | 158 |
| 33:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 17 | 164 |
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Workout Graph
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