Stefan Forster 40:00 row
10,042
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 16 |
| Stroke Count | 668 |
| Drag Factor | 114 |
January 25, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,042 | 1:59.4 | 205 | 1005 | 16 | 144 |
| 8:00.0 | 1,967 | 2:02.0 | 193 | 963 | 17 | 122 |
| 16:00.0 | 2,000 | 2:00.0 | 203 | 997 | 16 | 136 |
| 24:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 17 | 147 |
| 32:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 17 | 153 |
| 40:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 17 | 163 |
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Workout Graph
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