Stefan Forster 40:00 row
9,860
Meters
40:00.0
Time
2:01.7
Pace
643
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 16 |
| Stroke Count | 659 |
| Drag Factor | 114 |
January 27, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,860 | 2:01.7 | 194 | 968 | 16 | 139 |
| 8:00.0 | 1,955 | 2:02.7 | 189 | 951 | 16 | 123 |
| 16:00.0 | 1,983 | 2:01.0 | 197 | 979 | 16 | 137 |
| 24:00.0 | 1,979 | 2:01.2 | 196 | 975 | 17 | 141 |
| 32:00.0 | 1,974 | 2:01.5 | 195 | 970 | 17 | 147 |
| 40:00.0 | 1,971 | 2:01.7 | 194 | 967 | 16 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.